photo by Larry Stanley
LUXE COWGIRL YOGA™
Yoga & Horseback Riding Retreats for Women
For all levels of yoginis and equestrians
2012 Dates
Long weekend retreats in Clyde Park, Montana
at the luxurious Double T River Ranch
June 14-17, 2012 (thurs-sun)
September 13-16, 2012 (thurs-sun)
*only cabin doubles available
September 27-30, 2012 (thurs-sun)
reserve online now!
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LUXE Cowgirl Yoga 3-night retreats:
- Ranch house master suite with private bathroom:
$1,950 per person - Ranch house single bedroom with shared bathroom:
$1,795 per person - Cabin single bedroom with shared bathroom:
$1,695 per person - Cabin double bedroom with shared bathroom:
$1,595 per person
For the cabin doubles, we will place you with a roommate if you do not have a travel companion. A non-refundable deposit of $500 is due to hold your reservation. To better plan your travel, we begin the retreat at 5 pm on the arrival Thursday and end at noon on Sunday.
Imagine a long weekend of yoga and horses - a cowgirl yogini's dream come true. Explore how both can put you in touch with your potential and teach you a lot about yourself. We'll practice yoga, spend time with horses, and kick up our heels at our own private, luxury ranch. LUXE Cowgirl Yoga is like it sounds - think luxury, Cowgirl style! Yoga in a restored barn from the early 1900s. Bocce ball and bird-watching. Hot-tubbing and gourmet, healthy meals. And did we mention horses?
Come join fellow wanna-be cowgirls for yoga and fun in and out of the saddle under Montana's legendary Big Sky. We'll explore the link between yoga and riding to improve not only your saddle skills, but also your overall well-being. Through yoga poses and breathing techniques we will learn how to improve balance and body alignment. Best of all, experience how the horse-human connection deepens as you practice yoga. We'll take all that out on the trail and ride with new friends both human and equine on scenic mountain trails, immersing ourselves in nature and the cowgirl yoga spirit.
The Double T River Ranch:
115 riverfront acres, 1 house, 3 cabins, 120 pillows,
1 big barn, and instant memories. Intimate yet expansive.
dinner al fresco, under a rainbow
The LUXE Cowgirl Yoga program includes:
- 3 nights of luxury lodging at the Double T River Ranch
- Daily yoga classes in the restored barn, that build body awareness and help foster an openness of body and mind - the best state to be in around horses, and that target common trouble spots for riders, such as the back and hips, and pay special attention to cultivating core strength (the center of the body's energy)
- Cowgirl Yoga 101 lesson, covering horse-human interaction, grooming, and groundwork basics (required for all levels of equestrians)
- Riding sessions and bonding time: our time with the horses will be both in and out of the saddle
- Pre-ride yoga in the saddle: a focus on yogic breathing will foster a relaxed yet alert posture on horseback, and we'll explore a variety of yoga poses you can do when riding to instantly release tension and relax you (and your horse!)
- Riding out on the Cowgirl Yoga ranch in nearby Wilsall, surrounded by wide open vistas and views of the 3 surrounding mountain ranges
- Gourmet, healthy, local food by our own private Chef Kate, to satisfy your cowgirl cravings and maintain your energy
- A selection of wine, including Namaste Vineyards, and local beers to savour after a hard day on the mat and in the saddle
- Health and wellness discussions, meditation, intention-setting & journaling
- Opportunity for CY glam shots with photogapher Larry Stanley
- OPTIONAL ADD-ON TRAIL RIDE will be the Monday following the retreat (June 18, Sept 17 & Oct 1, 2012); this is typically an all-day ride in the Bridger mountains and includes lunch and yoga on the trail. Please note that we work up to this ride all weekend during the retreat, to ensure a safe and enjoyable trail riding experience; if you have any concerns about your riding skills please chat with us prior to signing up. $150 per person (register online). You are responsible for your own lodging Sunday evening; suggestions will be included in your orientation packet.
Please note that this retreat is based in Clyde Park, Montana, which was named for the Clydesdale horses raised there in the late 19th century. It is approximately 20 minutes north of Livingston, and one hour from Bozeman.
PACK YOUR JEANS & COWGIRL BOOTS (or come early to shop for some) & GET READY FOR A ONCE IN A LIFETIME EXPERIENCE! Yeehaw and Namaste.
You will need to rent a car for this retreat, or we can put you in touch with your roommate/other retreaters to possibly rent together. We highly recommend adding on a day or two in either Bozeman or Livingston, and are happy to make suggestions based on your interests and travel plans. Both places make great starting points for visiting Yellowstone National Park, a frequest add-on for our retreaters.
Bozeman is sophisticated Western chic meets college town. Great shopping, dining, and some of the best hiking trails in SW Montana. Ask us for suggestions!
Livingston is caught between very cowboy and very hip. Tons o' cute shops and restaurants, and celebrity sightings are common. They call its location "Paradise Valley" for a reason. A visit to nearby Chico Hot Springs is a must, and our Cowgirl Yoginis love staying at the Murray Hotel.
Things to know before you go...
or actually, before you book
Horses: safety is our top priority. Height and weight restrictions do apply; please call to discuss if you have any concerns. In general, 175-195 lbs. is our max for horseback riding (also depending on your height).
Yoga: we highly recommend that you have prior yoga experience in order to get the most out of your retreat, even if you start a practice with the retreat in mind. We practice vinyasa flow yoga. We're happy to help you with class suggestions for your area.
This is an active vacation, so if you prepare accordingly you will have more fun.
Luxe Cowgirls
Yoga in the Barn
Dinner at the Barn
and dessert!
Riding at the Cowgirl Yoga ranch
Luxe cowgirl lodging at the Double T
